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The Body & Sole Clinic

204 High Street



RM12 6QP

01708 476677

Zero Balancing in Hornchurch

Based in Hornchurch we can easily assist patients from Upminster, Gidea Park, Emerson Park, Romford, Cranham and other surrounding areas

Zero Balancing is a gentle yet powerful hands-on method of balancing body energy with body structure.


Using finger pressure and held stretches, it invites the release of tension accumulated in the deep structures of the body.


It can promote a deep sense of harmony and as a result can help our natural healing processes.  It is beneficial for a wide range of people and it may be especially useful for Stress Reduction, Body Pain and help with Flexibility and Posture.


Zero Balancing is done with the recipient fully clothed and lying on his/her back.  A session may take between twenty and forty minutes.  It promotes a deep state of relaxation and it is common for people to feel refreshingly rested after their first session.


It is recommended that a person have three sessions to begin with and then decide with their practitioner what frequency of further sessions would suit them.

Call our clinic in Hornchurch today to arrange an appointment on 01708 476677.