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The Body & Sole Clinic

204 High Street



RM12 6QP

01708 476677

Reflexology in Hornchurch

Based in Hornchurch we can easily assist patients from Upminster, Gidea Park, Emerson Park, Romford, Cranham and other surrounding areas

Whilst the art of Reflexology dates back to Ancient Egypt, India and China it wasn’t until 1913 that Dr William Fitzgerald introduced his therapy to the West as ‘zone therapy’.  In the 1930’s Eunice Ingham further developed zone therapy into what is now know as reflexology.


Reflexology is the application of pressure, stretch and movement to the feet to effect corresponding parts of the body.  Reflexologists view the feet as a mirror image of the body.  By applying technique a Reflexologist can break up patterns of stress which can help the body's return to a normal state of equilibrium.  Reflexology is a complementary therapy which works on the feet to help heal the whole person not just the prevailing symptoms.  


With ever increasing stress levels reflexology can help us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.


Reflexology has been shown to be effective for:


Back pain




Sleep disorders

Sports injuries

Hormonal imbalances

Digestive disorders

Stress related conditions


Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions.  After completing a course of treatments for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.


Sessions last 60 minutes.


Call our clinic in Hornchurch today to arrange an appointment on 01708 476677.